Take this to Heart!
Toshitsugu Takamatsu

The way to experience ultimate happiness is to let go
of all worries and regrets and know that being happy
is the most satisfying of life's feelings. Reflect back
on all progress in your life and allow the positive,
creative and joyous thoughts to outshine and overwhelm
any sorrow or grief that may be lingering there in the
recesses of your mind. Knowing that disease and disaster
are natural points of life is the key to overcome adversity
with a calm and happy spirit.

Happiness is waiting there in front of you. Only you can
decide whether or not you choose to experience it.

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